I didn't really feel like eating dinner last night. Probably because I had a big lunch at Wendy's. I tried to order something somewhat healthy (a grilled chicken sandwich, side salad, and lemonade), but then I ended up eating most of my daughter's cheeseburger and her kid Frosty that she didn't want. Yuck! I'm actually grateful for her sake that she didn't like it. I made her something much healthier when we got home. Fast food is definitely not the way to pump calories down her if you ask me.
So back to me. All I wanted last night was a smoothie for dinner. I love experimenting with smoothie recipes. They usually turn out good. I thought last night's version was rather tasty and I had better write it down.
1 cup Rice Dream rice milk
1 cup of plain yogurt
1 1/2 frozen bananas
5 large fresh strawberries
1/2 T of flax oil
1 T of wheat bran
It made enough for two large glasses. Yum, Yum!
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